Hello Everyone,

I hope you are well and training hard. 

I am happy to say Ten Clover setagaya gym is open again.We are taking precautions by wearing masks and training out of the 3rd floor where there is more ventilation.

Unfortunately I have put on a little weight and am now breathing harder on the punch mits. I guess I have to stop eating Ice creams. This could be challenging during the summer season. 

It is great to see everyone again and catching up. I look forward to getting back into shape with you all.

Stay Safe,

Ryan